Private Sessions:

Enhance your practice with a personal yoga set designed to meet your needs.  In the comfort of your own home, or a private studio, these sessions allow you to target your specific goals and offer individual guidance on your personal yoga journey.  Increase your  knowledge of the benefits of Kundalini Yoga and advance your skills to be able to perform more intense yoga sets.  Private Sessions address your individual needs, goals, and restrictions. Let Your Self Blossom!

"In Kundalini Yoga, the most important thing is experience.  Your experience goes right into your heart... You radiate creativity and infinity in all aspects of your daily life."  -- Yogi Bhajan

Call Katie (608) 669-2855 to schedule your session today!

Yoga is a fabulous way to tone our bodies and relax our minds! This class offers an introduction to yoga techniques that are simple and effective.  Yoga is listening to the breath as you move the body.  This affects our metabolism to function optimally and keep us calm and happy.  Class promotes positive self image, healthy choices, and relaxation techniques.  Bring a friend and make a few new ones as we explore the benefits of yoga with teachers Julie Traxler and Katie Muschlewski. 
Ages 12 – 16

Mondays 3:45 - 4:45 PM

6-week session
June 16 - July 21  $60/session. 
Please register by June 10th

Katie:  608-669-2855
Julie:  608-215-0337

A Perfect Knot Yoga Center
409 S. Few St.
Madison, WI  53703