Lotus Roots
Kundalini Yoga
Let Your Self Blossom!
Yoga Sprouts!
Child & Caregiver Kundalini Yoga Classes
Children are natural yogis, they love to move and stretch their bodies. Yoga encourage kids to listen to their breathe as they move. Children and caregivers will have fun sharing Kundalini Yoga in a comfortable setting. These classes incorporate song, story, and animal poses to make yoga fun and easy to remember. Deep breathing techniques help calm the mind and relax the body. Sharing yoga with our children gives them a set of tools to help with life's challenges and enjoy life's blessings. In Yoga Sprouts we plant a seed to live and love who we truly are!
Ages 2 - 7
ON-GOING CLASS!
Yoga Sprouts! will blossom at A Perfect Knot Yoga Center!
Mondays 3:00 - 3:30 PM
A Perfect Knot Yoga Center
409 S. Few St. Madison, WI
www.perfectknot.com
Drop-in fee: $10 per child
Yoga Sprouts! 6-week Class Pass: $50
Prices include caregiver
Yoga Sprouts! 6-week Class Passes are convenient and cost-effective. Sign in as usual and record the date on your class pass which is kept at the studio. Best of all a Class Pass is valid for 8 weeks, so if you miss a day you have two extra weeks to make up the class. Join the adventure with Yoga Sprouts!
The Summer sessions were a resounding success! Thank you to all the kids and caregivers who made these classes so much fun to teach! Enjoy the pictures; if you didn't recieve your copy, please email me at:
YogaSprouts@lotusrootsyoga.com
Thank You!
Youth Yoga
Youth Yoga is dedicated to the happiness and health of our youth. With Kundalini Yoga techniques, pre-teens will breathe deeply, stretch gently, and strengthen mind, body, and spirit. Yoga is fun, easy, and illuminating! Bring a friend and be ready to move, laugh, and relax.
New Session May 15 - June 26
Thursdays 7:30 - 8:30 PM
Register: 270-9480
$105/session
additional siblings only $5 each!
Questions? Call 669-2855
or email Katie@LotusRootsYoga.com
*Need 6 registrants for class to proceed
Location:
The Orange Shoe Gym
6220 Nesbitt Rd.
Madison, WI
www.orangeshoegym.com
